Welcome to my blog

Hello from a busy September. Over here at my house we have been living through a storm of stuffy noses, coughs and even a scooter fall at the skatepark that was more dramatic for me than for my little one who had the bloody, scarped up face.
Seeing your kids sick or hurt is truly the hardest… sometimes I wish I could just wrap them up in bubblewrap. Motherhood is truly the most emotionally intense experience in so many ways. I will either emerge from it mega resilient or completely destroyed haha… hoping for the first;)
Today I want to chat with you about your unique purpose, your mission in life, your calling, your personal direction, your life path.
As a coach, the question of what one is meant to do in this one precious life comes up a lot in my work.
And, it may come up at various chapters in life again and again because YES, what you are meant to DO in life can shift as who you are –or allowing yourself to BE– is evolving, deepening, and authenticating.
I believe that there are various iterations of YOU and I believe that when we can lean into that continuous exploration of self and what’s possible, your life can be deeply satisfying and interesting.
If you’re in a similar life stage as me, your kids have probably recently gone back to school and you’re transitioning into a more predictable routine.
For me personally, summer has been so joyful, but also long and yet, now that two of my kids are back in school (my third is starting next week), the house feels a little empty and I feel a little sad that the ease, spontaneity, and flexibility of summer is coming to a close.
As we’re in a transition phase –whether it’s back to school or simply the impending change of the season– I wanted to draw your attention to a habit that many of us fall into, especially in the busy, high-energy season of summer:
Today I want to share with you a powerful image if you want to free yourself from a mind that is racing with too many thoughts.
We all know what it feels to have a clouded, cluttered mind and I think it’s safe to say that we all hate that feeling 🙅♀️
Too many thoughts blaring in your brain rattling down into every cell of your body like a wave of stress and anxiety. No thanks.
It’s literally the opposite of living an intentional, joyful, present life.