“Caroline helps to ground me. I get off the phone feeling hopeful instead of helpless. With every session, she helps me feel calm and empowered. I’m also extremely vulnerable with her, where I’m not with most. I trust her and never feel bad being vulnerable.

As a result of our work, I feel more in control of my life. I trust myself and my choices. Caroline has helped me love myself.

I think she’s a magical person.”

-Elle, NY

“I reached out to Caroline when I was feeling personally and professionally stuck, disillusioned, and burnt out. Through our work together I recognized the ways in which I wasn't nourishing my creative spirit. Caroline supported me in creating concrete action steps (like joining a Woman's singing group :)) to start cultivating aspects of myself that were dormant.

Caroline also helped me let go of some of my perfectionistic tendencies. I realized I was so focused on the outcome of things, I wasn't celebrating the process or my everyday wins.

Starting to intentionally celebrate myself exactly as I was and where I was in my process allowed me to lighten my days.”

- Laura, CA

“I have worked with many coaches and Caroline is an amazing coach.

She helped me process my emotions, clarify my truth and ground me in being present to what I really want. She is very knowledgeable, asks great questions, and Is very compassionate.

I highly recommend working with Caroline.”

-Anna, MD

“Caroline helped me switch my viewpoint about things that caused me anxiety.

She helped me realize that we all have dark and light within us, and if we dim or ignore "the dark" then it can come out at times from our subconscious. Through our work, I learned to speak up for myself.

My partner and I learned to deal with conflict in a rationale, mature and sober way, with a much less emotional conflict.

Today my daily life is much more gratitude-focused, and less concerned with work stressors or superficial things that used to cause me great anxiety.

Working with Caroline was immensely helpful!”

~Danielle, CT

“You’ve helped me see that I am in a different season of my life now and that I need different things today than I did a few years ago. This feels like such a relief. I just get to be me now.”

- Natalie, CA

"The thing that stood out most about working with Caroline was that she isn’t afraid to show her own vulnerabilities. She created a very safe space for me to go beyond venting and actually unpack issues and opportunities that I had otherwise accepted as “un-changeable” or written off as being “resolved” (without actually believing it). Instead of just “hearing” what someone is saying Caroline is truly gifted in that she can REFLECT in real time and REACT in a way that demonstrates that she has heard both what I have said as well as what I’ve held back from saying. Caroline doesn’t get stuck on the WHAT, rather she artfully digs into the WHY. She is a living, breathing example that living an authentic life is possible and do-able … not necessarily 1-800 easy street – but attainable. My work with Caroline helped reveal my strengths and true inner interests and gave me the confidence to go after a coveted job opportunity. By accepting and embracing my natural gifts versus trying to fit a mold of what I’d told myself success looked like,

I gained real confidence and awakened a part of me that has been buried and buffered for years.

I got the job and am truly grateful for Caroline’s support and encouragement which led me to a place where I’ll be able to shine."

-Aly, NYC

"Caroline has the ability to listen and pay attention to feelings and small details which otherwise would pass unnoticed.

This really helped me.”

-Katerina, NYC

"Working with Caroline reminded me of Cinderella or other cartoons when the main character has an issue and then all the sudden a fairy comes to help her out. I felt comfortable writing to her so much because I could tell that she really cared about me and wanted the best for me. That is very unique and special :)

I learned that so much of who I thought I was were just patterns that I saw and practiced my entire life (such as worrying)... I was also able to experience making a scary change and seeing that it worked out allows me to trust my own decisions and not be so scared of everything. I feel like my quality of life changed.

Most of all, I feel different, I feel more like I always wanted to feel but never actually did. I’m actually really happy!

I can handle difficult situations with more confidence, patience, and love than before. I am much nicer to myself (in my head). I believe in miracles which I forgot to do for a few years!

I think that Caroline was the perfect coach for me because of her natural caring and genuine personality - people who are sensitive can feel that right away."

-Orly, CA

"Caroline pushed me to think about things in ways I never had.

She made me look at the points in my life and the decisions I made and how they impact me… I’ve been very consciously implementing pieces of what I learned in our sessions and can clearly see an impact.

I think Caroline’s friendly style and preparedness are what drove success for me. Caroline’s overall plans for our sessions (start to finish) was impressive and I think a huge input in to what I got out of the sessions."

- Katie, NYC

“As a coach, Caroline has a very unique approach. She helps her clients become more aware of the true mind/body connection, which is an incredibly powerful tool for reducing anxiety, anger, understanding cravings, or making difficult decisions. Caroline helped me ‘find’ emotions in my body, which is a totally cool experience that made me want to jump from joy and surprise.

If you are at a crossroads in your life, if you feel disconnected or angry at your body, if you want clarity, self-acceptance and inspiration, Caroline is your girl. “

-Nadya, NYC

"I feel like Caroline has served as an angel archetype in my life. Most importantly, Caroline has helped me gain the self-confidence to clearly speak of the work I do. I learned how to clarify goals and get in touch with the positive side of searching for what it is that I desire in order to live my ideal life.

Caroline’s feminine spirit inspired me to connect with what femininity means to me and how I choose to share it with the world. Caroline embodies clarity and that was my missing ingredient. We’ve accomplished so much in a short amount of time and I am more productive now than I have been since starting my own business."

-Keely, FL

“I have worked with Caroline on and off for a long time.

SHE HAS BEEN LIFE CHANGING.”

- Desiree, MN

“My favorite part of Caroline’s program was learning about my relationship with myself and tuning into me.

Before becoming a mom, doing any kind of conscious or formal introspective evaluation seemed like something I never had time for, or like it was too self-indulgent. After becoming a mom and doing this program, I realized that I used to have the luxury of having those thoughts “informally,” whenever they floated in and that had stopped happening when all I could think about was my baby. Having the structure of Caroline’s program to make space for those thoughts again has definitely helped me feel like myself again.”

-Krystal, CA

"As someone who struggles with anxiety –especially since having kids– Caroline is the best support I could have ever asked for.

Caroline took me back to the basics and helped me tune into ME and showed me how I can build a life that fits my family's and my needs. I am so much less worried and feel like I can trust myself again. I'm happy."

- Amanda, NYC

"Caroline naturally teased information out of my head. It felt great because they were my thoughts and feelings but she guided me through taking those thoughts, putting them on paper, and getting very clear about what I want.

HER COACHING STYLE IS VERY ORGANIC, SUPPORTIVE, POSITIVE, ENGAGING, AND EFFECTIVE.

It felt like I was talking to an old friend and all of a sudden I would have these epiphanies or just feel like “Wow, I’ve made a lot of progress!” It was completely refreshing and energizing and I regained my enthusiasm and confidence in my dream of opening my own business."

-Katie, NYC

"Working with Caroline has been a life changing experience. She helped me reconnect with my core values and supported every step of unraveling from the cocoon in a time of great transformation.

CAROLINE HAS A SPECIAL GIFT FOR TRULY SEEING WHO YOU ARE.

With her gentle and encouraging approach she guides you by asking the right questions, outlining action steps and cheering for you compassionately. Caroline embodies everything you could ask for in a holistic life coach and I couldn’t have imagined the internal and external shifts I’ve gone through while working with her. Thank you!"

-Luise, Thailand